Learn about healthy diets, including those recommended before and after weight loss procedures, with expert advice and tips.
Wondering about the diet after ESG procedure? Learn how to navigate the post-ESG diet for a smooth transition from liquid to solid foods and lasting weight loss
Director of Bariatric Endoscopy Fellowship, Brigham and Women’s Hospital
Discover simple and healthy recipe swaps to enjoy your favorite meals guilt-free. Learn easy tricks to add fiber, lean protein, and veggies to your classics!
Head of Nursing Services
The holidays can be daunting after undergoing an ESG non-surgical weight loss procedure but with these tips, you can still enjoy delicious feasts.
Bariendo Team
Team @ Bariendo
Navigate the holiday feasts with ease! Enjoy family, fun, and food without overindulging. Discover five practical tips to control portions and stay healthy.
Head of Nursing Services
Don't let the holiday season derail your health goals! Discover 5 easy tips for staying on track while still enjoying time with family and friends.
Head of Nursing Services
Are you overwhelmed with all the different low calorie snack options out there? Learn about macros, why not all calories are created equal.
Head of Nursing Services
Discover the importance of hydration and electrolyte balance for low-carb diet success. Learn how to stay hydrated and balanced with electrolytes.
Head of Nursing Services