Pass the Potatoes!
Don't let the holiday season derail your health goals! Discover 5 easy tips for staying on track while still enjoying time with family and friends.
Head of Nursing Services
Blog
Explore our latest insights and research on effective weight loss strategies.
The Pros and Cons of Gastric Balloon: Is It Right for You?
Discover the pros and cons of gastric balloon for weight loss. Learn about the benefits, risks, and how this non-surgical procedure supports lasting results.
Bariendo Team
Team @ Bariendo
The Wegovy Buzz
Discover the pros and cons of the newest weight loss medication, Wegovy. Learn how it works and what to consider before talking to your doctor.
Head of Nursing Services
The 100 Calorie Deception
Are you overwhelmed with all the different low calorie snack options out there? Learn about macros, why not all calories are created equal.
Head of Nursing Services
Breathe in...... Breathe Out!
Stress is inevitable. Learn how to cope with stress and improve your overall health with simple strategies from breathing techniques to daily exercise.
Head of Nursing Services
Diet, check! Exercise, check! Sleep?
Don't let unhealthy sleep patterns sabotage your weight loss journey. Discover the surprising link between sleep and weight loss.
Head of Nursing Services
Keep Hydrated and Stay Salty!
Discover the importance of hydration and electrolyte balance for low-carb diet success. Learn how to stay hydrated and balanced with electrolytes.
Head of Nursing Services
Does Resistance Band Training Build Muscle and Burn Fat?
Does resistance band training build muscle and burn fat? Learn how resistance bands can help you build strength and maximize your weight loss results.
Head of Nursing Services
Endoscopic Bariatric and Metabolic Therapies: New and Emerging Technologies
Get the latest insights into emerging endoscopic bariatric and metabolic therapies, including weight loss data from landmark trials.
Inventor of ESG Stomach Tightening
Obesity Primer for the Practicing Gastroenterologist
A guide for gastroenterologists on assessing and managing obesity, covering definitions, related GI conditions, evaluations, treatments, and complications.
Medical Director