Thinking of a Mommy Makeover After Weight Loss? What to Know

Most pregnant women gain from 22 to 28 lbs during pregnancy.* Still, while many women lose some of these extra pounds during the first weeks after the baby is born, their body doesn’t feel the same.

That’s because your body changes go beyond weight gain. Your body shifts to accommodate the baby and allow for a healthy gestation. It’s only natural that some parts of your body feel unfamiliar after you give birth.

On top of feeling a separation from the abdomen skin and muscles (diastasis recti), postpartum women also experience:

• Stretch marks
• Saggy breasts
• Darkened nipples
• Different weight distribution
• Hair in unwanted places.**

These body changes can affect how you feel about yourself or how you relate to your baby.

That’s why many women consider getting a mommy makeover to regain self-confidence and continue being a loving mother. Here, you’ll learn what’s included in this procedure, how it helps to get a mommy makeover after losing weight, and answers to commonly asked questions.

What’s included in a mommy makeover?

A mommy makeover typically refers to one or multiple plastic surgery procedures designed to help women go back to their pre-pregnancy body. Some commonly targeted areas include the breasts, abdomen, waist, genitalia, and buttocks.

Plastic surgeons usually tailor the combination based on your specific needs, and many do these surgeries together in a single session to reduce recovery time.

It’s common for a mommy makeover plan to include:

Breast augmentation

This is plastic surgery that involves adding silicone or saline implants to increase breast size and improve symmetry. Many women choose to undergo this procedure to restore the volume lost after pregnancy and breastfeeding.

Breast lift surgery

Also known as mastopexy, this procedure removes the excess skin and repositions the breast tissue to create a firmer, more lifted breast contour. This is a common concern after breastfeeding and weight fluctuations, as women’s breast sizes tend to change in this period.

Tummy tuck surgery (abdominoplasty)

This body contouring procedure removes loose abdominal skin, tightens the underlying muscles, and creates a smoother and firmer core. Many people undergo this procedure for health reasons, such as diastasis recti.

Liposuction

This surgery targets and removes localized fat deposits, such as on the abdomen, hips, flanks, or thighs. It sculpts and refines the body contour, but you can deal with skin laxity through liposuction.

Labiaplasty

This is a type of vaginal rejuvenation, and it’s a genital procedure that adjusts the labia for aesthetic or functional reasons, sometimes addressing changes that occurred during childbirth. Some people may request to get a labiaplasty for better hygiene. 

Brazilian butt lift (BBL)

A BBL uses fat transferred from another area (like abdomen or hips) to increase volume and shape in the buttocks. This tends to be purely aesthetic, but many women take advantage of the fact that they’re being put under anesthesia to get a butt lift during the mommy makeover.

Commonly asked questions about the mommy makeover

Since a mommy makeover plan is a combination of body contouring procedures, you may have questions about what it actually entails and how it helps you get your body back. Here, we answer eight commonly asked questions regarding this topic:

1. How does a mommy makeover help after losing weight?

Mommy makeovers help contour your body and help you get rid of extra skin and tissue that weight loss alone may not address.

One patient on r/workingmoms shared: “I had a tummy tuck and breast augmentation surgery about 10 years ago because I had really bad diastasis (separated abdominal muscles). No regrets! Things will never be what they were pre-babies (scar from surgery and stretch marks), but everything has significantly improved.” This highlights how surgery can improve appearance and body image perception.

Is mommy makeover just for moms?

No, mommy makeovers aren’t just for moms. These are a combination of plastic surgery procedures that people can get despite having a baby. However, it’s called this way because it combines the type of interventions a person gets after giving birth.

Do I need to lose weight before getting a mommy makeover?

Ideally, yes. For better results and fewer complications, you should be near or at a stable goal weight before surgery. This is because procedures like tummy tucks and liposuction are for shaping, not major weight loss.

You should also be at least six months postpartum and have completed breastfeeding, as your weight and skin can still change after these milestones.

If you’re struggling to lose weight, talk to your doctors about alternative weight loss options. There are weight loss medications and non-surgical procedures like the Endoscopic Sleeve Gastroplasty (ESG) stomach tightening or the gastric balloon that can help you get to your target goal.

We recommend discussing with your weight loss specialists about these interventions before undergoing a customized mommy makeover surgery.

What’s the healthiest way to lose weight fast before my mommy makeover?

Lifestyle changes, such as a balanced diet and regular exercise, are the safest and most sustainable methods to drop the baby weight. However, new mothers often face fatigue and time constraints, making it hard to stick to a meal and gym plan.

Many women consider medical weight-loss aids, like a gastric balloon or the ESG procedure, which can produce 10–15% total weight loss. While these are minimally invasive, non-surgical procedures, they still require medical consultation. Before making a decision, speak with weight loss specialists and plastic surgeons for tailored advice.

Want to explore a non-surgical alternative to weight loss? Talk to one of our doctors and clear all of your questions. Book a free consultation.

Will I lose weight with a mommy makeover?

No, the mommy makeover is a body contouring procedure, it doesn’t help with relevant weight loss. Of course, by removing extra skin, you’ll likely drop a few pounds, but it’s not a dramatic weight loss.

Also, being at or near your goal weight and in good health minimizes surgical risks and speeds recovery. We recommend waiting until your weight has been stable for six to twelve months before getting surgery.

Can weight gain after a mommy makeover affect results?

Yes, gaining weight after a mommy makeover surgery can have a negative impact on the results. Significant weight gain post-surgery can distort body contours and reverse some results. Small weight fluctuations are generally okay, but stable long-term weight is key to preserving the outcome of these interventions.

How much does a mommy makeover cost?

The cost of a mommy makeover varies depending on the type of surgeries you get and your location. However, these can range from USD eight to 45k. This Reddit thread includes stories and quotes from women across North America.

What’s the difference between a liposuction and an abdominoplasty?

A tummy tuck removes excess skin and tightens muscles, making it ideal for sagging after pregnancy or weight loss. Liposuction, on the other hand, targets stubborn pockets of fat but does not affect skin laxity or muscle tone. They serve different purposes, so they are often combined for optimal body contouring.

What can you expect from a mommy makeover: Physical changes

Many women report feeling like themselves again after gaining extra pounds during pregnancy. These procedures can help you connect with a version of yourself that you like more, and one that enjoys wearing your favorite clothes and going out.

However, since this involves a series of plastic surgeries, mommy makeover recovery patients, usually experience:

• Swelling
• Limited mobility and activity restrictions
• Pain

The recovery process tends to involve:

• 10–14 days before returning to work
• Around 3 weeks before light exercise
• Approximately 2 months before heavy lifting or vigorous activity

Additionally, it’s important to mention that procedures like a tummy tuck and breast lift will leave permanent scars, though skilled surgeons typically place them in areas that can be hidden by underwear or swimwear.

Final thoughts: What does a mommy makeover after weight loss entail

Many women share that they don’t recognize themselves in the mirror after giving birth, impacting their confidence and relationship with their child. If you feel yourself reflected in the previous sentence, a mommy makeover can help you transform that feeling, and allow you to regain confidence you had with your pre-baby body.

However, before going over a custom plan with your surgeon, you should prepare yourself. This means, hitting your target weight, being several months postpartum, and having stopped breastfeeding.

If you’re struggling to lose the baby weight, we recommend that you explore non-surgical, minimally invasive alternatives. At Bariendo, we’re experts in gastric balloon and ESG stomach tightening procedures. Our doctors assist you in all the steps of the way, are transparent about side effects, risk, and recovery process, and are there to answer all of your questions.

Looking for a non-surgical procedure to jumpstart your weight loss journey before your mommy makeover? Book a free consultation.

Source

* Weight gain in pregnancy, (2025). NHS. Found on: https://www.nhs.uk/pregnancy/related-conditions/common-symptoms/weight-gain/ 

** Physiology, Postpartum Changes,
(2022). National Library of Medicine. Found on: https://www.ncbi.nlm.nih.gov/books/NBK555904/#